Have you ever just about to leave when you realise that you neglected to bring lunch? Think about whether you can relate to this example: 8:45: Being late, you grab a granola bar before leaving the house. 10:00: To avoid hunger until noon, you purchase a second cup of coffee. 3:00: You run out of […]
Over half of millennials skip their lunch break to get ahead. However, no matter what generation you’re from, skipping lunch is a sure-fire way to set yourself back in the long run. When you don’t give your body and mind the fuel it needs to thrive, your productivity and well-being suffer. Whereas, when you take […]