Tag: Food and health

Meal prep
Food Recipes

Shop this at grocery to Meal-Prep on A Sunday!

People nowadays are switching to healthy eating and when you talk about healthy eating, there’s one strategy that works every time and that is ‘planning ahead’. Therefore, meal prep in one way that saves your time and energy during the day.  People usually do meal prep a little bit differently. Instead of preparing the same […]

Food and health

Best cuisines around the world: tasty and healthy!

The best cuisine for taste and health can vary depending on personal preferences and dietary needs. However, there are several cuisines known for their flavourful and nutritious qualities. Here are a few examples: Mediterranean Cuisine: The Mediterranean diet is often regarded as one of the healthiest diets in the world. It features an abundance of […]

Food and health

How To Boost Your Energy Levels

Do you feel sluggish, exhausted, or simply tired? Not to worry, though, considering what’s happening in the world, many of us are. Low energy is almost an epidemic in itself. Everyone has experienced all-out energy depletion, that fatigue day (or night), when no matter how appealing that new movie, amazing shoe sale, or friendly barbecue […]

Food Guide

9 Tips to Make Your Catering Business a Success

The catering industry is one with huge potential for profit. Most caterers start with passion but get dragged down by the realities of navigating the issue of food quality, hygiene standards, and logistics. With 39,635 registered caterers in the U.S., you have your work cut out if you’re going to stand out from the crowd. […]

Food Guide

Popular types of curry

Curry immediately brings up an amazing, flavorful Indian dish. One may claim that it shares characteristics with the country it came from. Also Popular types of curry that exist. Over time, curry has evolved to become more than just food; it now evokes a cozy sensation while titillating your taste buds and making your mouth […]

Food and health

Foods to Eliminate for Fructose Malabsorption

It can be uncomfortable and frustrating to be unable to adequately digest fructose, an ordinary sugar found in most foods. Fructose malabsorption is a typical sign of inflammatory bowel syndrome (IBS); however, fructose intolerance can also occur independently. Eliminating fresh fruits and high-fructose corn syrup, a sweetener in most industrial meals, can help reduce bloating, […]

Food Guide

4 Reasons Why Oysters must be Favourite

Oysters are a delicacy with their salty, briny, flavorful meat. Those who love oysters can eat dozens of them at a time. Their unique sea-water flavor is not the only reason to love oysters. These pearly-shelled mollusks are packed with nutrition and health benefits that make them even more lovable.  You can eat them as […]