Food and health

Food and health

What is Apple Cider Vinegar?

Apple cider vinegar, The largest current trend in health already exists. Everyone is talking about it. According to reports, the daily injection you receive can help you live at least 10 years longer, reduce your risk of developing cancer, lose weight, lower your cholesterol, and improve your heart health. Who doesn’t want to lose weight? […]

Food and health

Foods to Eliminate for Fructose Malabsorption

It can be uncomfortable and frustrating to be unable to adequately digest fructose, an ordinary sugar found in most foods. Fructose malabsorption is a typical sign of inflammatory bowel syndrome (IBS); however, fructose intolerance can also occur independently. Eliminating fresh fruits and high-fructose corn syrup, a sweetener in most industrial meals, can help reduce bloating, […]

Food and health

Top Facts on Bodybuilding and Sports Supplements

Recently, it was reported in a local daily that millions of people worldwide take sports supplements hoping for a range of benefits including muscle building and weight loss. Unfortunately, some weight loss products are being sold illegally and can be harmful to users.   Sports supplements have become very popular amongst bodybuilders, weightlifters, and gym goers. […]

Food and health

The Top 12 Foods To Eat For Healthy Skin

It’s no secret that the food we eat helps keep us healthy. We have known for years that certain vitamins and minerals, found in the food we eat, help keep our bodies healthy and running at peak performance. What is new is just how much those foods influence more than just our physical health, but […]