Author: Harry Miller

Food Guide

Snack Ideas: How to Plan a Healthy Lunchbox

Over half of millennials skip their lunch break to get ahead. However, no matter what generation you’re from, skipping lunch is a sure-fire way to set yourself back in the long run. When you don’t give your body and mind the fuel it needs to thrive, your productivity and well-being suffer. Whereas, when you take […]

Food Guide

8 Tips on Eating Healthy Lunches for Your Diet

You’re not the only one who will ever struggle to figure out how to eat healthily for lunch. Lunchtime is when we’re meant to take a break; walk away from the desk and get a change of scenery. Sadly, for many people that just doesn’t happen. Are you guilty of eating lunch at your desk […]