Month: May 2022

Food and health

Foods to Eliminate for Fructose Malabsorption

It can be uncomfortable and frustrating to be unable to adequately digest fructose, an ordinary sugar found in most foods. Fructose malabsorption is a typical sign of inflammatory bowel syndrome (IBS); however, fructose intolerance can also occur independently. Eliminating fresh fruits and high-fructose corn syrup, a sweetener in most industrial meals, can help reduce bloating, […]