Month: February 2021

Food Guide

Top 5 Superfoods That Are Tasty As Well 

What is the one thing that’s stopping you from getting healthy? Those irresistible pizzas, the cheesy pasta and the sizzling hot brownie. We’re sure you relate to it. Exercising is still a valid option, but leaving dieting and avoiding some of our favourite foods is a challenge.  But who says healthy food cannot be tasty? […]

Beverage Recipes

Health Benefits of High Fiber Drinks

Adequate intake of fiber has been found to have many benefits. These include aiding digestion and significantly reducing the risk of some chronic diseases. There are different ways you can consume fiber, and high fiber drinks are some of them. A rich fiber diet has been found to benefit the body in many ways, including […]

Food Guide

How You Can Add Szechuan Sauce to Your Favourite Dishes

If you’re living in the 21st century, there’s a very good chance that the word “Szechuan” evokes a specific flavor. And while that memory may vary for everyone, it always has few things in common: heat accompanied by a unique numbing sensation, a variety of earthy tastes like ginger and dried mushrooms, and bean paste […]