When you think of South African cuisine, what comes to mind? Maybe you have used peri or bay leaves in your dishes? These spices elevate popular dishes in South Africa to new heights. The food culture of South Africa is rooted in a diverse range of culinary traditions—from indigenous people and from around the world. […]
What is the one thing that’s stopping you from getting healthy? Those irresistible pizzas, the cheesy pasta and the sizzling hot brownie. We’re sure you relate to it. Exercising is still a valid option, but leaving dieting and avoiding some of our favourite foods is a challenge. But who says healthy food cannot be tasty? […]
Adequate intake of fiber has been found to have many benefits. These include aiding digestion and significantly reducing the risk of some chronic diseases. There are different ways you can consume fiber, and high fiber drinks are some of them. A rich fiber diet has been found to benefit the body in many ways, including […]
If you’re living in the 21st century, there’s a very good chance that the word “Szechuan” evokes a specific flavor. And while that memory may vary for everyone, it always has few things in common: heat accompanied by a unique numbing sensation, a variety of earthy tastes like ginger and dried mushrooms, and bean paste […]
The pandemic followed by subsequent lockdowns gave everyone a lot of stress. Due to this, people relied on different things to comfort them or help them cope – one of the common options being food. Most of us tried to deal with the lockdown by indulging in our comfort food, including all kinds of junk […]
With an increase in health consciousness, there has also been a rise in different health routines and diet plans such as intermittent fasting, vegan diet, no sugar diet and more. One such diet plan that has gone popular is a Ketogenic diet. Keto diet includes very low carbs, high in healthy fats and is moderate […]
Like most of us, I’m desperate to try and sprinkle the festivities into my home in any way possible. After the way in which 2020 has gone, I feel as though I (and probably everyone else) needs it! One such way that I am trying is via flowers. As any reader of my blog will […]
Most times when apples are being compared it is all about the sweetness, but there is more. Different apples have different juice content, outward appearance, and even skin thickness. No matter the apple you choose they are all good. Fuji and Gala apples are some of the most common apples with distinct differences. Here are […]
